Brainteaser of the day: Mr. Jack is exactly 5 times as old as his dog Patches. In five years, Mr. Jack will only be three times as old as Patches. How old will he be in five years?
Click here to see the answer.
WEEKEND FINDS
Treat Yo’Self
📚 To Good Habits
Don’t be like Ed Sheeran with having bad habits…get insights into forming good habits by reading these books >
🛁 To More Relaxation
Tuesday is National Relaxation Day! Get your chill on >
🧺 To Decluttering
Trying to get rid of things can be like doing a deep dive into your past. Here’s how to declutter without getting overwhelmed >
🥩 To Good Meat
Cooking meat can be a little intimidating. Check out this guide to cook steak perfectly every time >
🧴 To Soft Skin
The key is hydration. Check out these top-rated lotions >
TOGETHER WITH NATIVEPATH
Fatigue, Meet Your Match 💪
😫 Feeling drained by everyday demands?
🥱 Struggling to keep your energy levels up?
Introducing Native Greens — your natural, energy-boosting superhero. Packed with 21 detoxifying superfoods, this organic formula is your secret weapon against fatigue, designed to keep you invigorated throughout the day.
Native Greens’ thoughtfully curated ingredients synergize to combat fatigue, boost energy, and fight oxidative stress with potent antioxidants.
But don’t just take our word for it, thousands of customers swear by the transformation they experience with Native Greens. Enjoy improved focus, enhanced endurance, and a renewed sense of wellbeing.
Order yours today and get two extra jars for free, plus free shipping!
👉 Shop Now
FROM MARTHA BECK
Dealing with Transition Anxiety
Emma is a poster girl for Newton’s first law of motion: Once she starts doing something, she just keeps doing it until acted upon by some external force. Each day when Emma’s alarm clock rings, she drowsily hits the snooze button several times.
The shower, when she finally gets there, is so steamy and fragrant, she lingers twice as long as strictly necessary. She dresses hurriedly, only to check the mirror and change. And so it goes: Coffee savoring takes 15 minutes; lipstick experimentation, five minutes; car key searching, another 10.
Emma often arrives at the office late—but that’s okay, because once there, she works into the night, until an external force in the form of her frustrated husband calls to see if she’s alive. Emma stays up late to offer compensatory companionship, ensuring that in the morning, when the alarm clock rings, she’ll be too tired to get up.
People either think Emma is an inconsiderate laggard or they shrug off her chronic difficulty making transitions, give her lavish time cushions, and judge her based on anything but punctuality.
There’s a key difference between people who become irritated with Emma and those who share Emma’s inability to segue from one thing to the next.
The first group has what is known as a monochronic time sense. They see time as fixed, rigid and absolute.
On the other side of the spectrum, folks who are polychronic see time as loose and elastic. Any moment, to a polychrone, is capable of holding many things.
Read more here
SPONSORED BY MONDAY.COM
The #1 All-In-One Platform You Didn’t Know You Needed
If you’re old school and keep a notebook and pen handy to write down your to-dos, or use a handful of apps to stay on top of projects, monday.com can either supplement your workflow or become your sole solution to get things done.
The really cool thing about it is that you can manage all your team’s work in one place (oh, and you can get it free if you’re strapped for cash).
No more endless e-mail threads or long meetings. With monday.com you can keep track of everything your team’s working on, communicate in context, and get started in minutes with a super easy set-up.
Signing up for free won’t just help you become more productive, you’ll also be supporting The Assist 😊.
Try it free
A QUOTE TO LIVE BY
From Oscar Wilde
“To live is the rarest thing in the world. Most people exist, that is all.”
Joanna’s Recs

Show to binge 📺 :
Platonic
Song to bump 🎵:
SUPERIMPOSE by ELIO
Podcast 🎙️:
Leveling Up with Eric Siu
Book 📚:
The Last Flight by Julia Clark
Wishlist Rec 📝:
Two Piece Lounge Set
Cameron’s Recs

Show to binge 📺 :
Only Murders in the Building (Szn 3!)
Song to bump 🎵:
Right Here by Justin Bieber ft. Drake
Podcast 🎙️:
Lightweights
Book 📚:
In A New York Minute by Kate Spencer
Wishlist 📝:
Clean Skin Club Face Towels
PARTNER PICKS
In Case You Missed It…
Bonusly is the top choice for companies like Chobani, Workday, Seat Geek, and more, when it comes building a strong work culture.
Babbel will have you starting to speak a new language in 3 weeks. ⭐ Get 55% off if you sign up today.
Morning Brew believes business news doesn’t have to be boring. Make your mornings more enjoyable with their free newsletter.
The Newsette is an email full of news you need to know, stuff you’ll become obsessed with, and inspiring women to follow.
NEW & NOTEWORTHY
Latest Listings
🤗 Get daily career and confidence from this Instagram page.
👰 Planning an upcoming wedding? Get tips and templates here.
🔖 Catch up on all Weekender newsletters here.
🏪 The Assist Store: Check out our Etsy Store or get our most popular templates for free here.
🚨 Job Openings
- Intuit is hiring for a Senior Demand Generation Manager (London, UK).
- Intuit is hiring for an Executive Assistant Business Partner (San Diego, CA).
- Hilton is hiring for a Senior Manager, Chief Marketing Officer (CMO) Communications (McLean, VA).
- CarMax is hiring for a Digital Marketing Content Creator (Kennesaw, GA)
PETS OF THE WEEK
Joey

Meet Joey, the dog with a personality as cool as his namesake from Friends!
This blue-eyed Maltipoo is a blend of Poodle and Maltese, with a touch of mischief mixed in.
He’s a squirrel-chasing extraordinaire, a ladies’ man who knows how to turn on the charm, a connoisseur of scenic lounging, and a self-appointed guardian against strange men, large dogs, and small children (who I believe he thinks are large dogs).
Joey’s a ball-playing prodigy too. He’s taken fetch to a whole new level by mastering the art of throwing the ball back by using the tag. He usually sends it flying in the wrong direction and knocks something down, but it is still a site to see. He’s got the moves and the attitude to make any human chuckle with delight.



